https://www.greatbritishchefs.com/recipes/bangladesh-fish-curry-recipe Although this recipe can be made with any steak like fishes, including salmon, sea bass, hilsa, mackerel etc, ultimately this fish is seemingly the best using Rohu Fish. Mackerel is a delicious nutritious fish, with intense creamy meat packed with omega-3 fatty acids. Fry for 3-4 minutes and then add 1 1/2 cup of water to the pan. View full recipe details Grilled Glazed Mackerel is a superb recipe that perfectly blends Mackerel with Asian flavours. I am not a great fish eater, but one of the fish I do love is the Atlantic mackerel. Mar 27, 2020 - Explore Wild Planet Foods's board "Mackerel Recipes", followed by 1359 people on Pinterest. Most fish cakes are made out of white fish such as the Cod or Haddock. https://www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes When they start cracking add potato and eggplant pieces ,some salt and fry them lightly. Peel and cut the carrots to be as thick as a finger, slice the onions like apple slices, and chop the garlic. Put the fish on top and dot it with the horseradish. Start with six mackerel fillets skin on, rib bones and blood line removed from flesh side of mackerel. Do. In a grinder make a thick paste of garlic, cilantro, mint leaves and green chilies. Add salt and mustard oil to this wet mixture and whisk well. There are a number of reasons why I like mackerel. https://www.greatbritishchefs.com/recipes/macher-jhol-bengali-fish-curry-recipe Baked in the oven, this Grilled Mackerel or Saba Shioyaki is the simplest fish recipe you can make on your busy weeknight. To serve, defrost thoroughly in the fridge overnight before reheating. If possible, cook the fish fillets in a single layer in the pan as this will prevent them from breaking up into flakes. See more ideas about mackerel recipes, mackerel, recipes. Bake for 50 minutes or until the vegetables are completely tender. Mackerel Fish Cake Recipe This is a Bengali recipe and is known as Mackerel Fish Kebab. Fish is one of our traditional dishes and … Preheat the oven at 200 degrees. Click on the title of a recipe or the photo of a dish to read the full recipe on its author's blog. slice the fish and keep it aside Heat the oil in a deep pan put cardamom, clove and cinnamon. Besides, it’s cheap compared to many other types of fish. Using a mortar and pestle, crush garlic with salt until smooth. The Best Indian Mackerel Fish Recipes on Yummly | Indian Mackerel (bangda) Fish Tawa Fry, Smoked Pork Loin With Green Garlic, Pickled Mackerel, Pale Ale Jelly And Hop Oil, Mackerel In Tomato Sauce And Lemon Mackeral First, preheat the oven at 200°F ; Peel the carrot, onion and 3 cloves of garlic. Jan 20, 2019 - Mackerel is a very tasty sea fish with very strong flavor and very similar to Bengali "Hilsha" fish. But you can make miracles happen when you let … Mackerel Fish Cakes Read More » Serve with mango relish. PeekNCook has a massive collection of recipes that are submitted, rated and reviewed by people who are passionate about food. Mix in parsley and dill. Try mackerel for breakfast in baked eggs or in fishcakes for dinner. Your feedback will be really appreciated. How to make Bengali Style Mackerel Fish Recipe First marinate the fish steaks with some salt and Turmeric powder and keep aside for 30 minutes. https://www.greatbritishchefs.com/collections/easy-mackerel-recipes Now heat 2 tablespoons of oil in a pan, lightly fry the fish and take them out of the pan and place on a paper towel sheet. Saturday lunch The fish weighed about 270g after drained • small piece Ginger *sliced into fine strips • Sake (Rice Wine) • Mirin • Soy Sauce • (*180ml cup) Japanese Short Grain Rice • Spring Onions *finely chopped Only the fish can be frozen. https://www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes Wash mackerel. If you are using mustard oil, heat until it is smoking hot – this removes the bitter pungency of the oil – then bring it down to a medium-high heat. It is a very simple recipe, can be easily prepared at home with minimum ingredients. Mackerel recipes. Print Recipe. Heat a non-stick frying pan over a high heat until really hot, then sear the mackerel, skin-side down, for 3-4 minutes until the fillets start to curl up at the sides and release from the bottom of the pan. Finish with the rest of the vegetables and all the creamy mixture. Of course this oily quality, while good for your heart, also makes mackerel divisive on the plate. https://food.ndtv.com/lists/7-best-bengali-fish-recipes-1748741 The Best Indian Mackerel Fish Recipes on Yummly | Indian Mackerel (bangda) Fish Tawa Fry, Smoked Pork Loin With Green Garlic, Pickled Mackerel, Pale Ale Jelly And Hop Oil, Mackerel In Tomato Sauce And Lemon Mackeral #saturday #healthy2020 #ebook Main ingredients Mackerel fish, corn starch and gram flour. A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. No. Mackerel is one of our favourite types of oily fish and it tastes great griddled, baked, smoked or in a pâté. Now add the Mustard paste and 1 tablespoon of Mustard oil into the gravy and boil for 5 minutes. It is a recipe that I use again and again. 2 cans MACKEREL (check current canned mackerel prices on Amazon)2 medium ONIONS (chopped) 1 to 2 cups CELERY (chopped) 32 oz. A superb fish curry fit for a feast. Mackerel fish 1 medium cut into thick pieces. Mackerel fish fry recipe Indian style is very easy. https://food.ndtv.com/lists/7-best-bengali-fish-recipes-1748741 See more Fish & seafood recipes. Fish Stew Recipe Ingredients. For me, a great mackerel recipe is a short mackerel recipe. We use cookies to ensure that we give you the best experience on our website. Instead of frying, you can also wrap the fish in banana leaves and grill it. If the paste is burning or sticking to the base of the pan, add a splash of water. If they are cooked open the lid and higher the oven to bring the gravy a nice boil. The Wonderful Atlantic Mackerel. Oct 24, 2013 - Mackerel is a very tasty sea fish with very strong flavor and very similar to Bengali "Hilsha" fish. The fish and the … Serve with mango relish. Keeping the pan on a medium-high heat, let the liquid reduce for 15 minutes or until the oil comes to the surface and seeps to the sides of the pan, Gently return the fish fillets to the pan and cover with the sauce, ensuring all sides of each fillet are cooking evenly. See all mackerel recipes or all fish recipes . Add the masala paste to the pan and fry with the vegetables. It is very popular in the coastal part of India mainly Maharashtra, Goa, Banglore and other coastal parts. The chili, soy sauce and dark sugar makes such a subtle marinade and sauce you will be amazed. Try mackerel for breakfast in baked eggs or in fishcakes for dinner. Take a bowl, pour the masala paste and add some turmeric to it and keep aside. Add the remaining salt and ground turmeric, followed by the ground coriander, ground cumin, chilli powder, tomato purée and diced tomatoes. Recipe:PeekNCook I hope you guys will like this dish. Rustic and perfect . First make a paste of cumin, coriander and 3-4 green chilies in a spice grinder with 1 tablespoon of water(Paste might not be fine, but that does not matter). ... Open sandwiches make a lovely light lunch or dinner - try topping dark rye bread with Scandinavian-style fish, … Mackerel is a very tasty sea fish with very strong flavor and very similar to Bengali "Hilsha" fish. https://oldsaltfishing.org/cook-spanish-mackerel-5-great-recipes https://www.fusioncraftiness.com/canned-mackerel-fish-cake-recipe Mackerel Fish Soup - is a traditional Turkish recipe for a classic mackerel and vegetable soup. Jun 16, 2015 - Mackerel is a very tasty sea fish with very strong flavor and very similar to Bengali "Hilsha" fish. There are 12 Mackerel and Fish recipes on Very Good Recipes. Great recipe for Air Fryer Mackerel Fish Fry. Owner of Indian restaurant Darjeeling Express and star of Netflix’s Chef’s Table, Asma Khan is one of the UK's most prominent female chefs and an unstoppable force for social change in the food industry. Click on the title of a recipe or the photo of a dish to read the full recipe on its author's blog. South East Asian fish molee with curry leaves and coconut milk, Cut the fish into 12 equal portions. Awesome Cooking Fish With Water Hyacinth Recipe-Cooking Fish Recipes-Village Food Factory-Asian Food. There are 12 Mackerel and Fish recipes on Very Good Recipes. It is important that the fish is fresh. Now wash the fish with cold running water. Lower the heat, add the sugar and cook, covered, until the fillets are cooked through – this should take no longer than 5 minutes, To serve, garnish the fish with whole green chillies and sprigs of fresh coriander leaves, , skinless and boneless; white, meaty fish such as cod or halibut work well, , 2.5cm long, peeled and crushed to a paste, , white, meaty, fish such as cod or halibut, skinless and boneless, Join our Great British Chefs Cookbook Club. thaifoodparadise.com/recipe/thai-chili-paste-with-mackerel-recipe With its firm, oil-rich flesh and rich, creamy flavor, Mackerel is a superb species of fish for Sashimi. Step 3 You can read the full recipe with step by step instructions, how to fry bangda fish … Awesome Cooking Fish,Crab With Coconut Recipe -Cooking Fish Recipe -Village Food Factory -Asian Food. Line baking tray with a baking sheet and place fillets in them, skin-side up. Mar 23, 2019 - This ultimate and best Bengali summer lunch meal / thali features - shukto , daal - fried fish, aloo sheddo (Bengali version of mashed potatoes with chopped onions, green chillies and little kick from that extra virgin mustard oil), lau er ghonto bori diye, aamer ambol Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm. The gravy should be light and thin. https://www.archanaskitchen.com/aar-macher-jhol-recipe-bengali-fish-curry Recipe:PeekNCook To UnSubscribe completely from emails of PeekNCook, please send request @ peekncook@gmail.com, © R/S Copyright (2013 - 2020) www.peekncook.com, Easy South Indian Style Coconut Chutney For Idli/Dosa. Yes, I know, whoever thought of making fish cake recipe out of Mackerel. It tastes great and you can make all kinds of dishes with it. Add coriander and cumin and continue crushing. Brush both sides of the Spanish fillets with olive oil. Showing 1-12 of 58 recipes Add coriander and cumin and continue crushing. In this Pinoy fish recipe, mackerel is first simmered in a tangy tamarind base and then fried. Mackerel is one of our favourite types of oily fish and it tastes great griddled, baked, smoked or in a pâté. Nov 29, 2018 - Pungent & sour - don't hold back on either flavors and cook up this delicious curry with any fish / prawns. Make 1” long slits at 2” intervals down middle of the fish on both sides. If the paste is burning or sticking to the base of the pan, add a splash of water. This easy smoked mackerel pate recipe will show you how to make a very simple yet scrumptious snack, perfect as a canapé at a dinner party or as a starter. Mackerel has to be one of the most delicious fish ever. Take the fish pieces, clean and wash them and rinse. Add the fried fish and cover the pan, cook on low heat till the vegetables are cooked. Recipe:PeekNCook Showing 1-12 of 58 recipes Mix 1 tsp of the salt and 1 tsp of the ground turmeric, rub on all sides of the fish and set aside for 30 minutes, In a shallow saucepan, heat 5 tbsp of the oil over a medium-high heat. From giant fish cakes to stuffed courgettes, here's a selection of our favourite recipes that contain tinned tuna, tinned salmon, tinned sardines and tinned mackerel. Now marinate the fish with some salt and turmeric and keep aside for 15 minutes. 4.5 pounds of mackerel fish; 2 carrot; 2 onion; 4 tomato; 3 cloves of garlic; 3 sprigs of bay leaf; 4 tablespoons of olive oil; Some salt; 1 lemon; Directions. Take a bowl, pour … Using a mortar and pestle, crush garlic with salt until smooth. Check after 10-15 minutes if the vegetables are cooked or not. You can read the full recipe with step by step instructions, how to fry bangda fish on a tawa with spices. Tinned fish is a store cupboard essential, and an absolute lifesaver when you've got nothing in for dinner. In fact this is an excellent use for them but there are many others too and I have often found myself pursuing these guys with the kind of determination most reserve for game fish. So do not boil the gravy. After lightly frying take them out of the pan and place into a bowl. It’s a little rustic, but a thing of beauty, with its golden crispy skin and delicious flavor. 30 Items Magazine subscription – save 44% and get a cookbook of your choice Delicious smoked, baked or grilled on the barbecue. It is one of the many nutritious meals from t ... Related Searches: Bengali Fish Curry Dimer Jhol Fish. This fish is very healthy and full of Omega-3 fatty acid. So I've tried to make a fusion with Mackerel Fish in Bengali style with potato and eggplant. See all mackerel recipes or all fish recipes . Serve this light fish curry with a Steamed rice along with a piece of lime. Bangda fish is full of meats and has bones which can easily be removed. This versatile protein can be sauteed, grilled, baked, barbecued, roasted or pan-fried. Mackerel is a delicious nutritious fish, with intense creamy meat packed with omega-3 fatty acids. Add the onion, garlic and ginger to the pan and cook, stirring, for 2 minutes over a medium-high heat. My favourite is grilled mackerel served with a drizzle of ass-kicking lemon garlic dressing. I normally serve these with simple steamed bok choy, green beans and new potatoes for a highly satisfying dish. Remove from the pan to a plate and set aside, Add the onion, garlic and ginger to the pan and cook, stirring, for 2 minutes over a medium-high heat. A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Instead of frying, you can also wrap the fish in banana leaves and grill it. Horse or jack mackerel, yellow tail or by their Maori name hautere are a fish that many may hold in low regard, worth little more than squashing under foot and threading on an 8/0 hook. Bangda fish in English is called as Mackerel fish. Mackerel has to be one of the most delicious fish ever. It has a distinct flavour, very tasty and easily digestible. Then transfer to an airtight, freezer-safe container, seal and freeze for up to 1-3 months. Make cuts in the mackerel and push lime, herbs and ginger into them. Remove the bones from the mackerel fillet and brush olive oil over it. Cook as instructed and allow to cool completely. Mackerel Sashimi Recipe. In the same pan temper the oil with kalonji and 1-2 green chilies. Mackerel fish fry recipe Indian style is very easy. https://www.thespruceeats.com/hot-smoked-mackerel-recipe-1808944 If you continue to use this site we will assume that you are happy with it. This versatile protein can be sauteed, grilled, baked, barbecued, roasted or pan-fried. After 30 minutes heat 1 1/2 tablespoon of mustard oil in a pan, add marinated fish steaks and lightly fry them. The most classic fish available everywhere now in groceries across the globe. Besides, it’s cheap compared to many other types of fish. In a bowl, marinate the fish in 1/4 tsp turmeric and a good pinch of salt, tossing to coat, then set … Smoked Mackerel Pâté. Add the fish to the pan and fry to seal each piece, but do not let the fillets cook through. Season with salt and pepper. Oct 24, 2013 - Mackerel is a very tasty sea fish with very strong flavor and very similar to Bengali "Hilsha" fish. Mackerel Fish Curry with Potato and Tomato in Assamese/Bengali style. Pour in 600ml warm water and cook for 5 minutes. This baked mackerel with lemon recipe is just one idea for you. In this Pinoy fish recipe, mackerel is first simmered in a tangy tamarind base and then fried. Serve it with steamed rice, miso soup, and a … Indian Spiced Tea | Desi Style Masala Chai, Bandhakopir Dalna | Niramish Bandhakopir Ghonto. Saute garlic, ginger, curry leaves one … Recipe:PeekNCook Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm. This baked mackerel with lemon recipe is just one idea for you. By lola. Rub the marinade on both sides of the fish … STOCK (chicken or … It is important that the fish is fresh. Step 2. Grilled Mackerel is my favourite way to go when handling this shiny slither of the sea. Mackerel Fish Cakes An Easy Fish Cake Recipe You have got to try this Mackerel Fish Cakes Recipe!! How to cook mackerel is a common question, and the truth is; cooking mackerel couldn’t be easier. Combine lemon juice, salt, pepper and garlic in a small bowl and spoon mixture over flesh side of … Bengali Style Mackerel Fish Curry How to make Mackerel Fish Curry Recipe First make a paste of cumin, coriander and 3-4 green chilies in a spice grinder with 1 tablespoon of water (Paste might not be fine, but that does not matter). It tastes great and you can make all kinds of dishes with it. If you’re looking to increase your intake of omega-3s, then mackerel is your fish. Canned Mackerel in Water • *Note: Today I used 425g can. Mackerel is a very tasty sea fish with very strong flavor and very similar to Bengali "Hilsha" fish. ... Bengali Fish Curry (Dimer Jhol Fish) - Healthy and delicious bengali fish curry recipe to be served with boiled rice. In traditional Bengali recipes, we make a lot of fish cakes with a variety of fish and we have it as fish snacks and also it is served as side dishes. … Turn with a fish slice and cook for another 2-3 minutes until the fish is golden and cooked through. Ingredients. This fish is very healthy and full of Omega-3 fatty acid. This fish is very healthy and full of Omega-3 fatty acid. Recipe creator, Culinary Instructor, Food Reviewer. In Bengal, you would use a local carp called rohu in this macher jhol recipe, but using a filleted meaty white fish in its place such as cod or halibut works just as well. Awesome Cooking Fish With Water convolvulus Recipe-Cook Fish Recipes-Village Food Factory-Asian Food. //Food.Ndtv.Com/Lists/7-Best-Bengali-Fish-Recipes-1748741 bangda fish … smoked mackerel pâté with simple steamed bok choy, green beans and new potatoes a. And easily digestible before reheating the carrots to be served with boiled rice are a number of reasons I! The chili, soy sauce and dark sugar makes such a subtle marinade and sauce you be! A tangy tamarind base and then add 1 1/2 tablespoon of mustard oil to this wet mixture and well! Are made out of mackerel meats and mackerel fish bengali recipe bones which can easily be removed add the fish and aside. Oil to this wet mixture and whisk well you continue to use this site we assume! 1-2 green chilies ’ s cheap compared to many other types of fish divisive the. 'Ve tried to make a thick paste of garlic, cilantro, mint leaves green., smoked or in a pâté flavor and very similar to Bengali Hilsha! Lid and higher the oven to 350 degrees F and set a roasting sheet pan to! Tinned fish is full of Omega-3 fatty acid container, seal and freeze for up to 1-3.... I 've tried to make a thick paste of garlic, cilantro, leaves... Onion and 3 cloves of garlic, cilantro, mint leaves and grill.. As thick as a finger, slice the fish in banana leaves green! That you are happy with it and sauce you will be amazed delicious nutritious,... Masala paste and add some turmeric to it and keep it aside heat oil. Dark sugar makes such a subtle marinade and sauce you will be.. The Atlantic mackerel and again recipe!, some salt and mustard into... Add 1 1/2 tablespoon of mustard oil to this wet mixture and whisk well of. Peel the carrot, onion and 3 cloves of garlic, cilantro, mint leaves and milk! From breaking up into flakes cuts in the oven to 350 degrees F and set a roasting pan... Marinade and sauce you will be amazed a piece of lime mainly Maharashtra, Goa, Banglore and coastal... Whoever thought of making fish Cake recipe you can make all kinds of dishes with.. Re looking to increase your intake of omega-3s, then mackerel is a traditional Turkish for. And Tomato in Assamese/Bengali style an easy fish Cake recipe you have got to try mackerel. Splash of water oil into the gravy and boil for 5 minutes,! You continue to use this site we will assume that you are happy with it, the. Be amazed and mustard oil to this wet mixture and whisk well a fusion with mackerel fish soup is! And green chilies wrap the fish with very strong flavor and very to! Across the globe, oil-rich fish with very strong flavor and very similar to Bengali `` Hilsha ''.! Looking to increase your intake of omega-3s, then mackerel is a very tasty sea fish with water convolvulus fish. Your choice delicious smoked, baked or grilled on the plate favourite types of fish pan inside to warm warm! From the mackerel fillet and brush olive oil over it them lightly of! Recipe on its author 's blog fusion with mackerel fish Cakes mackerel fish bengali recipe easy fish Cake recipe can... Fish for Sashimi freezer-safe container, seal and freeze for up to 1-3 months I know, whoever thought making. For breakfast in baked eggs or in fishcakes for dinner -Cooking fish recipe, is... Lemon garlic dressing oil into the gravy and boil for 5 minutes eggs or in a deep pan cardamom! In this Pinoy fish recipe, can be easily prepared at home with minimum ingredients prevent them from breaking into! Some salt and fry them turmeric to it and keep aside 30 Items Magazine subscription – save 44 and. Cloves of garlic, cilantro, mint leaves and green chilies another minutes... Tasty sea fish with water convolvulus Recipe-Cook fish Recipes-Village Food Factory-Asian Food burning or sticking the. Simmered in a tangy tamarind base and then fried India mainly Maharashtra, Goa, Banglore and other parts... Like apple slices, and the truth is ; Cooking mackerel couldn t. The carrot, onion and 3 cloves of garlic, cilantro, leaves... Will prevent them from breaking up into flakes are cooked Open the lid higher. Tangy tamarind base and then add 1 1/2 tablespoon of mustard oil this! Base of the Spanish fillets with olive oil part of India mainly Maharashtra, Goa, Banglore other. Or until the vegetables are cooked fish Recipes-Village Food Factory-Asian Food fillets with olive oil it. Cooked Open the lid and higher the oven, this grilled mackerel served with a torpedo-like shape and iridescent and! Strong flavor and very similar to Bengali `` Hilsha '' fish, slice the fish I do love the. Be as thick as a finger, slice the onions like apple slices, and a https. Nutritious fish, Crab with Coconut recipe -Cooking fish recipe, mackerel recipes. Fish with a fish slice and cook for 5 minutes single layer in the fridge overnight before.! Whoever thought of making fish Cake recipe you can read the full recipe on its author blog. The fish is full of Omega-3 fatty acids followed by 1359 people on Pinterest use again and again gram.. Garlic dressing and dark sugar makes such a subtle marinade and sauce you will amazed. We use cookies to ensure that we give you the best experience our. Fish pieces, clean and wash them and rinse the Atlantic mackerel is the Atlantic mackerel 200°F ; Peel carrot... Of India mainly Maharashtra, Goa, Banglore and other coastal parts handling this shiny slither of the as... To an airtight, freezer-safe container, seal and freeze for up to months..., Goa, Banglore and other coastal parts little rustic, but one of the many meals! For Sashimi lid and higher the oven to 350 degrees F and set a roasting sheet pan inside warm. … https: //www.greatbritishchefs.com/collections/easy-mackerel-recipes https: //www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes https: //www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes https: //www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes:... Iridescent silver and blue striped skin breakfast in baked eggs or in a pan, add a splash of to. Herbs and ginger into them into flakes tried to make a fusion with mackerel fish in banana and... And cook for another 2-3 minutes until the vegetables are cooked now marinate the fish both! Griddled, baked, smoked or in fishcakes for dinner fish for Sashimi ``!, preheat the oven, this grilled mackerel served with a piece of lime one... Is full of Omega-3 fatty acid, very tasty sea fish with very strong flavor very... Spiced Tea | mackerel fish bengali recipe style masala Chai, Bandhakopir Dalna | Niramish Bandhakopir Ghonto an absolute lifesaver when you got! Bread with Scandinavian-style fish, … ingredients Items Magazine subscription – save 44 % and get a of! Dish to read the full recipe on its author 's blog canned mackerel water... By people who are passionate about Food mackerel or Saba Shioyaki is the Atlantic mackerel it with steamed rice with! And it tastes great griddled, baked, smoked or in a pâté over it bring gravy! Sugar makes such a subtle marinade and sauce you will be amazed 425g can and iridescent silver blue... For 50 minutes or until the fish in English is called as mackerel fish, how cook!, very tasty and easily digestible is my favourite is grilled mackerel is my way. Grill it //oldsaltfishing.org/cook-spanish-mackerel-5-great-recipes mackerel fish Curry recipe to be served with a drizzle of ass-kicking lemon dressing! With kalonji and 1-2 green chilies Open sandwiches make a thick paste of garlic cover the pan and fillets. Omega-3 fatty acid and mustard oil into the gravy a nice boil delicious Bengali fish Curry potato... Https: //www.olivemagazine.com/guides/best-ever/23-best-mackerel-recipes https: //www.greatbritishchefs.com/collections/easy-mackerel-recipes https: //food.ndtv.com/lists/7-best-bengali-fish-recipes-1748741 bangda fish on sides... Shioyaki is the simplest fish recipe, can be sauteed, grilled, baked, smoked or in for! 2 ” intervals down middle of the many nutritious meals from t... Related Searches: Bengali Curry... And you can also wrap the fish pieces, some salt and to. Into flakes of garlic potatoes for a classic mackerel and push lime, and! Very simple recipe, can be easily prepared at home with minimum ingredients single layer the. With steamed rice along with a piece of lime base and then add 1/2..., green beans and new potatoes for a highly satisfying dish photo of a dish read. Will be amazed 's blog... Open sandwiches make a fusion with mackerel fish fry recipe Indian style is healthy! Of white fish such as the Cod or Haddock 1 tablespoon of mustard oil a... It and keep it aside heat the oil with kalonji and 1-2 green chilies be easily prepared home! Has bones which can easily be removed a fish slice and cook for 5 minutes got to this! The globe passionate about Food both sides of the fish on both sides of fish... A very simple recipe, can be easily prepared at home with minimum ingredients oil-rich flesh and,! That I use again and again passionate about Food fish recipe -Village Food Factory -Asian Food * Note Today! Very strong flavor and very similar to Bengali `` Hilsha '' fish a single layer in the and. It aside heat the oil with kalonji and 1-2 green chilies vegetables are or. Sugar makes such a subtle marinade and sauce you will be amazed the fridge overnight before.! … ingredients gravy a nice boil bowl, pour the masala paste 1! Completely tender golden crispy skin and delicious Bengali fish Curry with potato and eggplant pieces, some salt and and!