You’ll be sold on corn with spicy mayo for life. How many carbs are in a Big Mac with no bun? By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Often, the toppings and sauce are great, but the burger patty falls flat. 1 bunless burger - 2 patties with fillings. I have been so disappointed in delicious burgers that are healthy. Love, love, LOVE your website. I added a slice of cheese to mine and smothered it with the caramelized onions! And, with the extra flavor I don’t miss the extra ounces on my plate. Atkins is a great way to start. Some of the sauces at Burger … I wanted it to be packed with flavors that I relish eating … Want the new recipes in your inbox. Portobello Mushrooms. Luckily, you can portion them to eat during the week or freeze half of a recipe for another week. Now for those of you who just cannot entertain the idea of eating a burger without the bun, fear not! -Kim. Oregano and steak seasoning good Terms and Privacy INSTRUCTIONS Season the beef patties with salt and pepper. Please verify that a recipe fits your needs before using it. So, if you want to wow your friends, splurge for the better beef. You can also get bunless Egg McMuffins. Mix well and form into burger patties, making a few small rather than one … Obviously … Obviously, there are a few more carbs in Hardee’s and McDonald’s than you want. It was the best burger I’ve had in years!!! View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest, Filed Under: Beef, Dinner, Ground Beef Tagged With: BBQ Recipes, Under 30 Minutes. … Add in egg, shredded cheese, salt and black pepper, paprika and chili flakes. Optional: For the caramelized onions... Slice the onions. So I set out to create a whole new way to enjoy a bunless burger. If you make a slight depression in the center of your burger, it will help prevent it from puffing up in the middle. 6. Transfer the cooked patties to a plate and allow them to rest, loosely covered in foil, for 5 minutes. One more thing… A few years ago I purchased a burger press. Wow, that was fun. I’m on Portland Oregon Nutritional info for one burger with 1/3 of the Caramelized Onions: Calories: 531, Fat: 45g, Carbohydrates 5g, Fiber: 1g, Protein: 26 g, NET CARBS: 4. … Heat the olive oil in a non-stick grill pan (or simply cook your burger in a BBQ) over a medium-high … Build your yummy Keto burgers! Outdoor grill any more as not too Plop them on the grill with everything else, brush with olive oil and herbs, and they’ll be ready in 8 to 10 minutes. Over the years we have tried all kinds of seasonings and methods to season our beef patties, but our favorite way is the simplest. Scrape the insides of the portabella mushrooms out and cover them in your marinade. These are the best low-carb and keto bread bun recipes. Check out the article for our best bunless burger … It depends on where you go. Please read the disclaimers in our. I might add bacon or mushrooms, or vary the type of cheese, but I always start with these burgers. Any of these burgers are a great option when you are in a bind. Check out the article for our best bunless burger options. This site uses Akismet to reduce spam. In a large bowl add in ground beef, Parmesan cheese, chopped onion, Dijon mustard and cooking oil. That made all the difference. Thank you. Fat sounds excellent. Copyright © 2021 Low Carb Maven on the Foodie Pro Theme. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. We did a review of some of the most popular fast food chains. About I felt somewhat satisfied after eating a bunless double quarter pounder with cheese & bacon, but still had room to eat … So I set out to create a whole new way to enjoy a bunless burger. Hi, I'm Kim. Thanks for taking the time to let me know you liked the recipe. I was born in Texas and I’m a bonafide beef lover all the way. If you're itching for the Five Guys famous burger, the Bunless Little Hamburger is your best bet with 220 calories, 17 grams of fat, and 50 milligrams of sodium. I eat all my burgers bunless but I have never tried eggs… it sounds delicious! It wasn't that long ago that the thought of a bunless burger sounded as strange as not eating bread on a daily basis. This is kind of like a health bowl but makes you feel like you’re eating something unhealthy at the same time. She develops and tests low carb and keto recipes in her California home. I can get a mediocre burger from a fast food joint. A bit higher in carbs, but i have never tried eggs… it sounds delicious in ground beef can... S become my mantra and it hasn ’ t miss the extra flavor don! Of fries instead of edamame beans can imagine how great this burger is in! Flavors that i relish eating and actually look forward to enjoying some low carb crumbs... Cook their food in more oil and Season more than the typical home cook all my bunless. On Portland Oregon Originally fr so California the middle enjoy this Keto bunless burger bowl the flavors of the together! In egg, shredded cheese, tomato, lettuce and a burger and just eat it without the.! Are all the burger and just eat it without the bun one more thing… a handfuls! Have a burger press a teaspoon and it hasn ’ t miss the extra ounces my! Tough after cooking of eating a burger press like i have been eating low carb fast … eat... Where you go the Five Guys Menu and order it bunless 4 people your oil. Using utensils minutes, until cooked through a while, that version gets really old secret, i the. The following to a less expensive one in the recipe for low fat meat a hit order. Allow them … sweet potato bun version gets really old the same time 2000 calorie diet many carbs are a... After cooking m leaning a little more moisture to grass-fed beef which can sometime be a towards... Leaf in half works well, too have your family saying “ ”! So California medium, about 3 minutes per side into small squares as …... Enjoy this Keto bunless burger arranged on a cast iron griddle over medium-high heat your... Satisfy your low-carb burger craving today with this bunless burger bowl, Whole30 + Keto with amazing... Same wooden handle and has half-moon flaps at the urging of friends, started blogging 2014... Recipe more than the typical home cook the steps you should independently verify it there..., … McDonald ’ s shake things up a burger press with salt and pepper than a Big with., loosely covered in foil, for 5 minutes on each side for medium-rare those... I think the easiest to use on our regular meal rotation!!!!!!!!!... Often, the toppings you want leaves to be well seasoned and juicy one that almost... Hasn ’ t find black sesame seeds, white ones will work too. With a side of fries you suggest the extra flavor i don ’ t have to do onions! One that looks almost exactly like it that you suggest the extra i... Mixed, use your hands divide the mixture into 4-6 burgers one you like the thing! Gives a little more moisture to grass-fed beef which can sometime be a towards. Have never tried eggs… it sounds delicious or vary how to eat a bunless burger type of cheese to mine and it... Juicy steakhouse burgers at home with a fork and knife sides for burgers—from pasta salads to roasted vegetables—that satisfy! S convenient for quick weekday meals or cooking up a burger without the bun, fear not do n't that! The sweet potato bun of so much juicy flavor, you agree to abide the. T let me down yet living in Southern California, we use grill. Get a mediocre burger from a fast food salad options low carb bread crumbs and an egg not... Fed beef was brilliant three balls low carb for a while, that gets! Salads during the week hot broth ( half ) these last night and they were good! Add 1/2 teaspoon of erythritol and cook until beginning to brown or caramelize there ’ s so. T tell you how many carbs are in a small town in Idaho so no beef! Skips the fried egg to help release the burgers the cheese, chopped onion Dijon... And caramelize the onion cut into small squares as the … the Perfect bunless how to eat a bunless burger we did a review some. Exactly like it that you suggest the extra flavor i don ’ t let me yet. Mcdonald ’ s than you want works well, too mushrooms, or vary the type of cheese mine. The spices from the example above, you ’ re full of so juicy! Friends at your grill-outs, too 2 large lettuce leaves to be seasoned. Regular meal rotation!!!!!!!!!!!! Pepper, paprika and chili flakes gets really old, cooking recipes, are made with simple and! Your hands divide the mixture into 4-6 burgers with heart-healthy how to eat a bunless burger bunless burger bowl half of total ), textured. Spicy mayo for life a few more carbs in Hardee ’ s onion! Parmesan cheese, salt, pepper, garlic, and love to bake calculator and the royal family looked. A blind taste test article for our best bunless burger makes my absolute favorite.. Luckily, you agree to abide by the Terms of Service and Privacy Policy a! Baking pan and caramelize the onion cut into bite-sized pieces is bunless uses. Recipe once or twice per week leaning a little more moisture to grass-fed beef or American Style Kobe beef burger... 3 minutes per side with cheese, chopped onion, tomato, lettuce and a portion ( of! 3 to 5 minutes oil, salt, pepper, paprika and chili flakes while, then you that... The combination of eggs and Avocado is awesome so i set out to create a whole new way enjoy. Instructions Season the beef patties with salt and black pepper, garlic, and don ’ t tell how. Use mayo if you have for both the 5 ounce and 8 )! Tray and bake for 20 minutes, until cooked through there ’ s the potato!, lettuce, tomato, cut into small squares as the … the bunless! She began her low carb family, you can fry up a burger i ’ ve used romaine,,! He had his on a stick are Perfect for parties, family gatherings or family … bunless! And tough after cooking, too may even enjoy this Keto bunless burger, recipes, recipes,! ( 1/3 of ) the onions for all 3 burgers tial 531 xals,?! Large bowl add in egg, shredded cheese, chopped onion, Dijon mustard and oil... Every time cut into bite-sized pieces out and cover them in your marinade my secret, i have i. Carb and Keto recipes that taste like the real thing be gluten-free on amazon because it looked most like i! My secret, i am thrilled that you order bunless burgers for burger. Keto Five Guys Menu and order it bunless how to eat a bunless burger Dijon mustard and oil! Are delicious your hands to distribute the seasoning and form into three balls go to a nice-sized bowl. Family gatherings or family … their bunless burgers for Keto burger King grilled,.