Almost there! Sometimes, an ex just reaches out because he is lonely, wants sex or just misses the comfort of being with you. In most cases, a woman only contacts her ex when he’s using No Contact out of curiosity to see why he’s ignoring her. If it hurts you in any way to respond to him, don't respond at all. Nooooooo darling no respond !! The fact is, it’s very difficult to reawaken a woman’s sexual and romantic feelings for you without actually talking to her (preferably face-to-face), where she can hear the tonality of your voice and see your confidence coming through via your body language. When she can hear the confidence in your voice (especially if she’s being offish towards you), her walls will come down and she will want to meet up with you in person to see the new you for herself. It breaks a cycle of emotional negativity and allows you to recover on your own terms. Let’s get together,” she may think something like this instead, “He text’s me? Every single word your ex utters after the no contact period you should consider a test. He has already helped countless men from all over the world to get their ex woman back and he can help you too. As this is the first contact after you have successfully followed “No Contact Rule“, your ex will definitely be wondering your purpose of texting your ex without a doubt. It’s a rejection statement that you can’t really respond to in any meaningful way. So often, I get asked this so I figured I would clear the air and break it all down for you. This is also about you. "Don't allow your ex to make you feel guilty for setting boundaries and limitations on how you will interact with them. This rule is pointless if you are doing everything other than explicitly reaching out to your ex, to keep them top-of-mind. It also lets your ex know that you value their time and space by giving them as much in order for them to digest your words and respond on their own time without the pressure of immediately having to as is expected in the electronic age. He might say to himself, “No Contact worked perfectly. Examples of how to respond to an ex. You don't deserve to be tormented by hot and cold signals from your ex. You sit on your stool, get a drink of water, catch your breath, repair any damage your opponent may have done, and  have your trainer analyze your performance and accordingly adjust the game plan for you [insert link to coaching page], if necessary. Texting is also good in this context in order to get a quick feel for where your ex currently stands, while at the same time, providing you with an exit to avoid drama. She may then begin wondering what you’re up to and imagine that you might be hanging out with friends, a new girl or doing something so interesting that you don’t have time to reply to her. She can’t really get that proof via text though, because it’s just a bunch of words on a little screen. Copyright © The Modern Man. Question: I called up my ex after 2 months of No Contact as I felt that much space apart will be required for me and her to get a clear perspective. It didn’t mean anything. 5 Texts To Send Your Ex After No Contact If You Want To Establish A Friendship. A lot of people feel that no contact is a rule that … I think we no longer have anything in common.”. And you’re not going to have much luck getting them back if you don’t talk to them in a healthy, productive manner that’s improved from how you guys communicated with each other before. I am about to put one of the most asked questions on this site to rest today. One of the biggest mistakes that guys make after No Contact is to quickly try and get their ex back a soon as they start interacting with her. Why? My Ex Wants Me Back Now That I’ve Moved On Without Her, 4 Examples of How to Stop Romanticizing Your Ex. Question: After 4 months of no contact, my ex-girlfriend texted me to see how I am doing. I know that I stuffed up but I really have changed and I want to work things out between us. So, if you want to get your ex back, it’s very important that you maintain your confidence with her. Why? We do, of course, get some pushback when we recommend writing a letter (as is expected). Consequently, this makes all relationships different and unique in their own way, regardless of how similar they may seem to one another. You can’t get back with your ex if you never talk to them. During the no contact period, you want to make sure not to make any contact with your ex in whatever circumstance. During the No Contact Period, you should avoid initiating any sort of contact with … You ponder how best to do this and decide to leave it for a few days. As you probably already know, the no contact period is about removing yourself from your ex’s life … Then, when you apologize to her and talk about the relationship, it won’t seem out of place and like you’re pushing her into something she doesn’t want. i initiated the no contact period for about 5 days when he suddenly texted me saying he saw this and thought of me and sent some links about an important hobby of mine. Adopting a Positive Mindset. Are you serious about getting your ex back? Any ex who comes into your life asking for forgiveness may bring up feelings you may have not fully addressed after the breakup. If your ex can feel that they have broken through your detachment, and that you value their validation at least a little, but at the same time aren’t dependent on it, their “reconquest” of you will taste that much sweeter. As I will explain going forward, your best bet, by far, is still to remain in no contact and that means not reaching out to your ex by text, phone call, social message, smoke signals, letter, or any other form of communication at all if it can be helped (and it can).. No contact means . If you go to No Contact and your ex misses you, your ex will reach out to you. Asking her for a meet up via text. If you want her back, you have to be bold and take the actions required to get her back for real. In some cases a guy will use No Contact as a way of making his ex miss him and come running back. Show them. You won’t act or seem desperate towards your ex. Yet, what he doesn’t realize is that just because a woman is texting him and possibly even being nice and sweet towards him, it doesn’t mean she isn’t busy moving on and hooking up with and dating other guys. If you find yourself lost regarding what to do after the no contact rule reach out to us and book a 1-on-1 coaching session. When that happens, she will then drop her guard and open herself up fully to reconciling with you and getting back together. It is okay to let them know you are not interested in … So, even if you’re excited to be hearing from your ex after No Contact, don’t make the classic mistake of instantly replying to every text within seconds or minutes. If you don’t, you may be shocked when one day she sends you a message saying something like, “Hey, I’ve got some great news I want to share with you. I even feel excited when I see that I have a message from him on my phone. What To Say To Your Ex After No Contact. Don’t delay your texts for too long, because if she senses that you’re messing with her, she will clam up and then she will be the one playing hard to get with you. Coach Steven. But that’s not to say you can’t avoid most mistake people make after no contact. If the guy can re-spark her feelings of respect and attraction for him, she will drop her guard and open back up to him to see where things go from there. However, I do not recommend texting if you don’t have a gameplan for what to say to your ex after no contact. She pretends to be angry about something and instead of standing up to her in an assertive yet loving way, he apologizes over and over. But if you knew more about how men react to the No Contact Rule, then maybe, just maybe, you'd be able to stick to it, and follow it through. Now, you can make a plan to get your ex back after no contact. She can then begin to think something like, “This is interesting. It depends on what they say and if your ex keeps texting you, but in general you should respond to an ex boyfriend or girlfriend’s text by being happy and lighthearted. Whatever the case, there are many reasons why he may reach out to you that are not because he still loves you. Breaking up is tough, even for couples who both realize they have grown apart. All rights reserved. I just have to make sure that I continue to play it cool, so that she will chase after me and desperately want me back. The responsibility falls equally on both you and your ex to figure out what to do after the no contact rule and establish contact after no contact. As tempting as it might be to want to ask your ex if she’s changed her mind about being broken up as soon as you hear from her, it’s probably only going to put her on guard and possibly even make her regret her decision to contact you. I’m actually laughing and enjoying interacting with him. Another possible reason why your ex didn’t respond to you when you broke No Contact is… 2. Yes, I want free tips via email from Dan Bacon. “Should I contact him after the no contact period?” Towards the beginning of this guide I went on this whole rant about how the no contact rule can still be working even if your ex doesn’t contact you. After all, the no contact rule is supposed to help reunite a happy couple. So, don’t brag about your life to your ex via text, even if you are really having a great time. What To Do After No Contact If He Hasn’t Contacted You. I can’t believe he doesn’t even have the balls to call me to ask me for a meet up after all this time apart. How To Act Around Your Ex After No Contact. This message is designed to show, not only tell, your ex that you have: Accepted of the situation ; Acknowledged your mistakes I actually don’t even blame them for getting upset either. The first text after the no contact rule is not for you to text. in a negative way). 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